Yoga is instructed by Aleksandra Schab- Certified Yoga Instructor
Practice yoga with one of the most beautiful views on Lake Michigan. Practice at a level for those who are new as well as those who are familiar with traditional yoga asanas (poses). Increase your sense of balance, build strength and endurance, increase concentration and flexibility all by experiencing fast paced flow, forward bends, inversions, twists, backbends and balancing poses. This class will reduce the physical and emotional effects of stress and anxiety. You will feel energized and deeply relaxed at the same time! We will work on connecting with your breath and mind. You will leave this class with a more positive outlook of the world.
Free Parking across the street on Perry St. First class is free- next one is only $5. Meet on top of the dune on the south side.