For Optimal Results, Drink 20-30 Oz. Of Electrolyte-Infused Brew Per Hour During Activity.
Proper Hydration includes supplementing water with electrolytes DURING activity, but it is not limited ONLY to periods of actual training and racing.
Optimal Hydration takes place in the days and weeks before an event or after a hard workout. Use GU Brew Electrolyte Tablets whenever, wherever, and you'll see a boost in preparation, sustenance, as well as recovery.
12 tablets per tube, 1 tablet per serving
Light taste that is easy on your stomach