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Grand Rapids

Good Form Running	Dirty Herd	Injury Wise	The Urban Herd

All three Gazelle Sports locations, offer FREE GFR clinics each week.	The Dirty Herd is a collection of individuals who love trail running.	Discuss your injury concerns with sports medicine professionals. Free!	Fun, informal runs for anyone interested in running!

Yoga	The Rapid Herd

Join Seva Yoga for a vigorous workout. Improve strength and flexibility in the muscles and joints to help prevent injury and improve performance. This class is $5. Mats are available for your use. Thursdays: 5:45 - 6:45pm	Want to run faster? Come join The Rapid Herd! We meet once a week for one hour with the purpose of improving your speed.

Clinics
Date	Name
May 29nd, 7:00 pm	Try A Tri Clinic
June 3rd, 6:30 pm	Triathlon Training Program Information Night



	Scott Sneller Store Manager Email Scott
	Darin Piippo Assistant Store Manager Staff Training Email Darin
	Bridget Meyers Assistant Store Manager Community Outreach Email Bridget
	Evan Groendyk Assistant Store Manager Email Evan
	Rob Andro Professional Outreach Good Form Running Email Rob
	Michelle Staal Training Programs Email Michelle
	Cortney Schaffer Community Programmer In-Store Events & Training Programs Email Cortney
	Michelle Hoppe Community Outreach

Date

Time

Event

Type

Location

May 20

6:30 pm

Urban Herd Grand Rapids

Groups Walk/Run

Kentwood, MI

May 20

7:00 pm

Good Form Running - Grand Rapids

In-Store Clinic

Grand Rapids, MI

May 21

6:00 pm

Gait Analysis - Grand Rapids

In-Store Clinic

Grand Rapids, MI

May 22

6:00 pm

Injury Wise-A FREE Injury Clinic Presented...

In-Store Clinic

Grand Rapids, MI

May 23

5:45 pm

Fitness Yoga Presented by Seva Yoga

Community Event

Grand Rapids, MI

May 26

6:00 pm

Grand Rapids Dirty Herd Trail Run

Groups Walk/Run

Grand Rapids, MI

May 27

6:30 pm

Urban Herd Grand Rapids

Groups Walk/Run

Kentwood, MI

May 27

7:00 pm

Good Form Running - Grand Rapids

In-Store Clinic

Grand Rapids, MI

May 28

6:00 pm

Gait Analysis - Grand Rapids

In-Store Clinic

Grand Rapids, MI

May 29

6:00 pm

Injury Wise-A FREE Injury Clinic Presented...

In-Store Clinic

Grand Rapids, MI

May 29

7:00 pm

Try A Tri

In-Store Clinic

Grand Rapids, MI

May 30

6:30 pm

Max King 2012 In Review

Community Event

Grand Rapids, MI

Jun 1

8:00 am

Tri Greenville Adult Sprint and Youth Tria...

Event

Greenville, MI

Jun 2

6:00 pm

Grand Rapids Dirty Herd Trail Run

Groups Walk/Run

Grand Rapids, MI