Injury Wise (Last Tuesday of the month): 6:30-8:30 pm
Discuss your injury concerns with sports medicine professionals. Free!
The Urban Herd: 5:45 pm at Gazelle Sports Holland
Join us for fun, informal runs for anyone interested in running! All levels are welcome.
|Thursday||Good Form Running (select Thursdays): 6 pm to 7:15 pm
Free clinics each week teaching the you to run easier, faster and injury free.
|Sunday||The Dirty Herd: 4 pm at locations throughout the greater Holland area
A collection of individuals who love trail running.