KEEP MOVING BLOG
- Track Spikes - Sprint, Middle Distance and Distance
Gazelle Sports Grand Rapids employee Rob helps us break down the different kinds of track spikes. Knowing a little about the shoe lets you know just how the right spike can help you perform better at our chosen event!!.."Guest post by Track Mom - March 11
- What are Spikes For? Do I Need Them?
Read on for just about anything you might want to know regarding spikes!..."Guest post by Track Mom - March 10
- Two Shoes for You
Running shoes can offer endless enjoyment when the right products are applied to different environments. Ten years ago, everyone wore high mileage trainers about 99 percent of the time. Now, there are so many different ways anyone can experience running by simply adding a few shoes to the arsenal..." Ted Kushion - February 26
- Lacking Support?
Ok, lady runners, let’s talk about an uncomfortable topic! When was the last time you took a good look at your sports bra? Be honest! We are all friends here. If you have worn your sports bra for longer than a year or if it is the wrong size or if you are layering a few bras together, it is time for a new one...." Cortney Schaffer - December 2